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Echinacea
The herbs and roots of both Echinacea augustifolia and
Echinacea purpurea do have different medicinal properties.
In general, echinacea provides support for the cellular
immune system.6 It has anti-inflammatory, immune-stimulating,
bacterialcidal and wound healing actions, depending
on the plant species type. It stimulates white blood
cells and is also beneficial for the lymphatic system,
colic, colds, cough, flu and other infectious illnesses.2
Barney notes it is recommended for "stubborn" yeast
infections and arthritic conditions.4 Clinical trials
have shown that echinacea purpurea increases viral resistance
against influenza. In a trial studying its effect on
upper respiratory tract infections (URTI), echinacea
augustifolia and purpurea, the study authors concluded
it may reduce one's risk of developing a URTI by 10-20
%.6 Products containing Echinacea Purpurea: Immuno Max.
Products containing Echinacea Augustofolia Root: ImmunoMax.
False Unicorn
This perennial plant is used to treat menstrual complaints,
dysmenorrhoea and pregnancy-related complaints. The
roots contain chamaelirin and fatty acids. It balances
the sex hormones.2 It also is beneficial in treating
infertility, menstrual irregularities and pain, Premenstrual
Tension and prostate problems.2 Products: Transcend.
Fenugreek
This herb, highly regarded by both the ancient Greeks
and Romans, was used as both a flavouring agent and
an aphrodisiac.4 In Chinese medicine, practitioners
used it to treat cold pain in the lower abdomen, impotence
and hernia.6 In Indian medicine, it is used for fever,
vomiting, anorexia, coughs, bronchitis and colitis.6
Today, this herb is commonly used to eliminate mucous
and lubricate and soothe the gastrointestinal tract.
In addition, it is useful for inflammation and lung
disorders.2 According to the PDR, fenugreek lowers blood
sugar, though, researchers are not exactly sure of saponin
content in fenugreek.6 Products: Breathe Right.
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