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Black Cohosh
Preparations of black cohosh consist of fresh or dried rhizome with attached roots. The German Commission E lists the following actions for this herb: "oestrogen-like action, luteinising hormone suppression, and binding to oestrogen receptors."6 The Commission E has approved the use of black cohosh for premenstrual discomfort and dysmenorrhoea or climacteric [menopausal] neurovegetative ailments.5 Amerindians used this herb for general malaise, gynecopathy, kidney-related problems, malaria, rheumatism and sore throats. Early American colonists used black cohosh in preparations for amenorrhoea (absence of menstrual period), bronchitis, chorea (disorders characterised by rapid, involuntary movements of the limbs, face, trunk and/or head), fever, itch, malaria, nervous disorders, snakebite and uterine disorders.3,6

Black cohosh, in small doses, aids menstrual cramps, eases pain during childbirth and aids uterine contractions. It also contains natural oestrogen, the female hormone and has been used to treat the symptoms associated with menopause. In one clinical trial of young women with a hysterectomy, black cohosh was as effective as oestrogen in decreasing menopausal symptoms.6 Some of the side effects associated with this herb are occasional gastric discomfort.

Contraindications: Pregnant and/or nursing women should not use black cohosh. Products: NR1 Restful, Perfect Balance and Transcend.


Blue Cohosh
This herb is rich in polysaccharides. It is considered to be an excellent stimulant for the Blue cohosh is also recognised for its oestrogenic and antispasmodic properties.3 This herb has also been used historically to treat bronchitis, cholera morbus, colic, convulsions, cramps, dropsy, dysmenorrhea, dyspepsia, epilepsy, hiccups, hysteria, sore throat, stomatitis, uteritis, uterine cramps and infections and vaginitis.3

According to noted botanist James A. Duke, "North American Indians used the root to promote menstruation, using it also for lingering parturition...blue cohosh is better for uterine pains, black cohosh for lower back pains, in menstruation."3

Contraindications:
This herb is contraindicated for pregnant women and perhaps for those individuals with high blood pressure.3 Products: Perfect Balance.



Burdock Root
This herb is used for ailments and complaints involving the gastrointestinal tract, gout, arthritis and kidneys. It is also used as a diaphoretic (induces sweating), a diuretic as well as blood purifier. It is recommended as a blood-purifier as it relates to arthritis, lumbago, rheumatism and sciatica.3 The insulin content of this herb imparts its ability to speed the healing of skin lesions.4 It is used for many skin conditions including boils, carbuncles and psoriasis.4,5

It has been used as a folk-cancer remedy in Chile, China, India, Canada and Russia. It has been suggested to be helpful in cancers, tumors involving the breast, glands, intestine, knee, lip, liver, stomach and uterus.3

Duke notes that Meskwai Indians used burdock root in labor. Experimental activity of this root reveals hypoglycemic activity. Studies have reported that burdock can help to restore liver and gallbladder function. Research has also established that burdock has both antifungal and antibiotic properties and can lower blood sugar, inhibit certain forms of cancer and speed healing of specific skin ailments.4 In vitro, burdock shows mild antimicrobial activity.5 Products: Arth-X, Arth-X Plus, PowerHouse and PowerHouse Plus.

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